A thick and tasty milk shake.

After 18 holes of golf at 27C, I felt like a cool refreshing drink when I arrived home. So I mixed myself a milk shake. One of the two glasses I made is shown here. Its thick and flavourful and very tasty.

The ingredients were simple: one cup of 1% milk, one cup of pineapple chunks in their juice and a small carton of Activia blueberry yoghurt. These were blended together till smooth. Delicious.